Tendinitis
Tendinitis
"Tendinitis" is a generic term that describes inflammation in a tendon, the part of the muscle that attaches to the bone. This inflammatory response can cause localized pain, swelling, and limited range of motion.
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"Tendinitis" is a generic term to describe inflammation in a tendon, the part of the muscle that attaches to the bone. Due to recent discoveries, the term has been simply changed to "tendinopathy."
Tendons, due to their characteristics, receive less blood than muscles, resulting in limited nutrient flow for tissue repair. This also implies a lower drainage capacity to remove toxic by-products generated during tissue damage.
Despite their incredible tensile strength, supporting significant tension along their length, tendons are not well-suited for compressive loads. For instance, biomechanically incorrect movements at work or in sports, such as misaligned shoulders, can compress the tendon between bones, causing irritation and wear, resulting in tendinitis.
Benefits of Osteopathy
Your Osteopath will identify, through physical tests, the specific tendon and postural compensations that may contribute to tendon irritation, correcting them with manual techniques. Additionally, exercises will be taught and recommended to address the mechanical causes of the problem, allowing the tendon to regain freedom of movement in the correct direction.
It is crucial to address these issues as soon as possible for a faster and more effective process. Often, patients bring imaging exams indicating tendon damage, but physical tests reveal that the pain is not related to the scan. We recommend trusting an Osteopath who takes the time to ask questions and perform tests to understand the true origin of the pain, going beyond the findings of imaging reports.